top of page


Gina is a writer, sharing insights from her own experiences, practices, and education.


She has written articles on trauma therapy and contemplative-based healing for Harvard, The Huffington Post, NY Yoga + Life, YogaCityNYC, as well as numerous articles on yoga, meditation, martial arts and Buddhism.


Huff post

The Power of Connection: The Resilience of the Sherpas

In April 2015 a massive earthquake hit Nepal killing nearly 9,000 people and wounding 22,000. The Sindhupalchok District was one of the worst affected. Within this district is the tiny village of Phulping Katti about 2 miles from...

gdelachesnaye - Photo 2 Challenge_Balanc
Elephant Journal

The Fine Line

There is a fine line between riding what is hard and making things harder for ourselves. Today, I walked out of a yoga class for the first time ever. Mind you, I'm the kind of person who took an open level class as my introduction to yoga...

Sharon Salzberg

Complete Article Log

Gina has had the pleasure to study with Sharon Salzberg and contribute to her blog.


bottom of page